{"product_id":"insanefits-ryziu-kose","title":"Insanefits Cream of Rice - rice porridge","description":"\u003cp\u003e Insanefits Cream of rice \/ Rice porridge \u003c\/p\u003e\n\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ij8WOyHrRuU?si=ICaES72NA9WBjBV5\" height=\"315\" width=\"560\" allowfullscreen=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\n\u003cp\u003e Complex carbohydrates\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli style=\"font-weight: bold;\"\u003e \u003cstrong\u003e1 ingredient\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: bold;\"\u003e \u003cstrong\u003eSuitable for babies and adults\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: bold;\"\u003e \u003cstrong\u003e100% organic rice\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli style=\"font-weight: bold;\"\u003e \u003cstrong\u003eGluten-free\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Ideal choice for athletes\u003c\/p\u003e\n\n\u003cp\u003e 3-5 minutes – and your perfect pre-workout meal is ready. Insanefits rice porridge is one of the simplest and most easily digestible products. It is of such high quality that even babies can eat it!\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e**Main advantages:**\u003c\/strong\u003e\u003cbr\u003e - Complex carbohydrates ensure a steady and long-lasting energy supply. \u003cbr\u003e- Quickly digested, making it ideal before workouts.\u003cbr\u003e - Low in fat and sugar.\u003c\/p\u003e\n\n\u003cp\u003e Rice porridge is an excellent source of complex carbohydrates that provide long-lasting energy without sudden sugar fluctuations.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e**What makes creamy rice porridge better than oats?**\u003c\/strong\u003e\u003cbr\u003e Oats are rich in fiber, while rice porridge has less, making it easier to digest and providing faster energy. This is especially important before workouts, when you need a quick source of energy and easy digestion.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow to prepare?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e**Preparation:**\u003c\/strong\u003e\u003cbr\u003e 1. Boil water.\u003cbr\u003e 2. Mix the creamy rice porridge with water and mix for 3-4 minutes.\u003cbr\u003e 3. Add and mix Insanefits Isolate Protein. You get a great source of carbohydrates and protein, suitable for athletes' needs and a great meal before or after sports.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic round grain rice groats (100%).\u003c\/p\u003e\n\n \u003cp\u003eNutritional and energy value of 100g of product: \u003c\/p\u003e\n\n\u003cdiv class=\"wpb_text_column\"\u003e\n\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\n\u003ctable class=\"product-table\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energy value\u003c\/td\u003e\n\n\u003ctd\u003e 1496 kJ \/ 352 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fat\u003c\/td\u003e\n\n\u003ctd\u003e 0.7 grams\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - of which saturated fatty acids\u003c\/td\u003e\n\n\u003ctd\u003e 0.3 grams\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carbohydrates\u003c\/td\u003e\n\n\u003ctd\u003e 79 grams\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - of which sugars\u003c\/td\u003e\n\n\u003ctd\u003e 0.2 grams\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibrous materials\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt;0.5g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Protein\u003c\/td\u003e\n\n\u003ctd\u003e 7.1 grams\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salt\u003c\/td\u003e\n\n\u003ctd\u003e 0 grams \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Insane Fits Official","offers":[{"title":"450 g","offer_id":48240672342362,"sku":"insanefits_ryziu_kose_450g","price":9.4,"currency_code":"EUR","in_stock":true},{"title":"900g","offer_id":48257948909914,"sku":"insanefits_ryziu_kose_900g","price":17.8,"currency_code":"EUR","in_stock":true},{"title":"1350g","offer_id":48257948942682,"sku":"insanefits_ryziu_kose_1350g","price":25.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0442\/3093\/4694\/files\/insanefits-cream_of_rice.png?v=1766836877","url":"https:\/\/insanefits.com\/en\/products\/insanefits-ryziu-kose","provider":"Insane Fits Official","version":"1.0","type":"link"}