Protein Isolate + Rice Cream (Pre/Post-Workout Stack)

Pre and post-workout meal kit - Protein Isolate and rice porridge.

Insanefits Protein isolate food supplement:

No added sugar. With sweeteners.

This food supplement is recommended for physically active individuals and professional athletes. It is an excellent solution for muscle growth as it provides a high amount of protein. Protein helps support muscle mass growth and preservation.

• Excellent absorption and digestion.
• Amino acids: 12.6 g EAAs, 5.7 g BCAAs, and 2.8 g Leucine per serving.
• Dissolves well even when stirred with a spoon.
• Excellent natural taste even with water.
• Made from WPI90 Isolate raw material.

500g - 16 servings
1kg - 32 servings
1.5kg - 48 servings

How to use:
Mix ~1 scoop (30 g) of powder with 200-250 ml of water or milk. Shake a few times and enjoy the great taste! Consume before or immediately after your workout. After a workout, it is recommended to consume with water.

When to use:

• After a workout.
• As a snack, or added to prepared food.

Ingredients: whey protein isolate from milk, emulsifier: lecithins, cocoa powder*, thickener: sodium carboxymethylcellulose, anti-caking agent: silicon dioxide, salt, flavouring, sweeteners: sucralose, acesulfame K.

*only for Iced Mocha Magic, Snickers flavours

Insanefits Rice Porridge:

Complex carbohydrates

• 1 ingredient
• Suitable for babies and adults
• 100% organic rice
• Gluten-free

An ideal choice for athletes

3-5 minutes – and your perfect pre-workout meal is ready. Insanefits rice porridge is one of the simplest and most easily digestible products. It is so high-quality that even babies can eat it!

**Key benefits:**
- Complex carbohydrates ensure a steady and long-lasting energy supply.
- Quickly digestible, making it ideal before workouts.
- Low in fat and sugar.

Rice porridge is an excellent source of complex carbohydrates, providing long-lasting energy without sudden sugar fluctuations.

**How is creamy rice porridge better than oats?**
Oats are rich in fiber, while rice porridge has less, making it easier to digest and providing faster energy. This is especially important before workouts when a quick energy source and easy digestion are needed.

How to prepare?

**Preparation:**
1. Boil water.
2. Mix creamy rice porridge with water and stir for 3-4 minutes.
3. Add and mix in Insanefits isolate protein. You get an excellent source of carbohydrates and protein, suitable for athletes' needs and a perfect meal before or after a workout.

Ingredients:

Organic short-grain rice groats (100%).